Group Therapy Sessions

Group Therapy
Group therapy sessions are carefully designed to acknowledge and respect the impact of trauma on an individual's lives. It is a collective space that prioritizes safety, trust, and confidentiality, allowing participants to explore their experiences without fear of judgment. 
Benefits
Secure environment where trust is built
Fostering a sense of collective healing and well-being
Learn and share effective coping mechanisms and enhance resilience
Empowers participants by giving them a voice, and restores a sense of control and agency
Healthy interactions that are sensitive to trauma triggers, helping rebuild trust in social contexts

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