The Trauma Release and Wellness Centre (TRWC) provides trauma-informed therapy, wellness programs, corporate training, workshops, individual consultations, and addiction treatment. Our focus is on supporting individuals and organizations through trauma-informed care and holistic wellness practices.
Trauma-informed care is an approach that recognizes and responds to the effects of trauma. It emphasizes safety, trustworthiness, empowerment, and understanding how trauma impacts behavior and experiences.
Our trauma-informed therapy provides a secure environment to address stress, symptoms of dysregulation, and heal from past trauma. This framework enhances emotional regulation, coping skills, and fosters personal growth without the need to delve into personal trauma history.
Sessions can be booked directly from our website. You can choose your session type—therapy, addiction treatment, or coaching—or get in touch via our contact number (+923171188507). For corporate services, visit our corporate page.
We provide clients with the earliest available slot within the week, based on feasibility and availability.
Yes. We prioritize client safety and trust. You can select a therapist you feel comfortable with and schedule a free 10-minute consultation call to build familiarity before booking your session.
Yes. Sessions can be cancelled or rescheduled up to 24 hours prior to the booking. If cancelled after that, a charged cancellation policy will apply.
We offer early bird and group discounts for our training and workshop services.
Yes. Our center is operational from Monday to Friday, 10 am to 6 pm, for therapy and addiction services. Workshops and training sessions are also available on Saturdays.
Yes, we offer both in-person and online sessions. You can select your preferred mode when booking.
Our team provides consultation calls to help guide you on the most suitable service based on your self-development and healing goals.
Yes. We conduct experiential workshops and provide customizable corporate training focused on stress management, team building, employee well-being, and more. Visit our corporate page for details.
No. Therapists and psychologists are mental health professionals but are not medical doctors, so they cannot prescribe medication.
Yes. We offer individual therapy for individuals up to the age of 18. For younger children, a combination of individual and family therapy is recommended. Learn more on our family therapy page.
Yes. If you feel that your therapist isn’t the right fit, you have the option to change therapists.
TRE® is a somatic practice designed to release stored tension and trauma through neurogenic tremors, helping to reduce stress and improve resilience.
Yes. We provide wellness and trauma-informed training for schools and corporates, helping cultivate a supportive environment. Visit our schools page for more details.
Yes. We are affiliated with the Arizona Trauma Institute, and our therapists are accredited by Trauma Institute International.
