What is a Trauma-Informed Organization?

A trauma-informed organization is one in which policies, practices, and services are designed and viewed from a lens of understanding what trauma is and how it impacts the lives of individuals. This understanding is reflected in the organization’s practices and core policies in order to promote healing, compassion, wellness, resilience, and health.

What Does Trauma Release and Wellness Centre Do?

We are Pakistan’s first Internationally Certified Trauma-Informed Organization. We are a group of professionals offering services pertaining to therapy, coaching, addiction, and corporate and educational wellness. Our aim is to enable a shift in the culture of mental health and personal development, bringing trauma awareness, self-empowerment, and interdependency to the forefront.

Our Team

 Services

therapy Therapy Our therapeutic services are structured within a Trauma-Informed framework and our therapists are Certified Clinical Trauma Specialists.
We offer individual therapy services as well as family therapy, couples therapy, group therapy, and EMDR therapy. For more information on our Therapy Services, click here.
Learn More
therapy Addiction Treatment
Programs
We provide specialized services for addiction treatment, being Pakistan’s first Out-Patient Addiction Treatment Program. We approach addiction treatment from a holistic perspective, incorporating the different aspects of addiction into our program to provide in-depth, holistic healing. Learn More
discussion Book Now Coaching We offer success coaching and NLP coaching, certified by the International Coaching Federation, aimed at assisting you with achieving your goals and coming into your power.
We primarily offer success coaching services and our coaches are certified by the International Coaching Federation.
team Corporate Services Learn More A wellness informed organization takes into
account the effects of trauma, toxic stress and adversity on wellbeing and productivity – designing its
policies in a way to support employees and yield maximum efficiency.
meditation Tension & Trauma
Release Exercises
Our body has a natural shaking mechanism to release pent up stress and tension. In TRE, this mechanism is artificially activated by inducing tremors in order to facilitate healing and release of tension. Learn More
celebrating Trauma Informed
Schools
We offer trainings to schools and educational institutes to incorporate a trauma-informed framework in their way of functioning so as to provide a safe space where students’ mental health is taken care of, alongside their academic progress.
Learn More
team Workshops and Trainings From international certifications to personal development workshops, to customized training - we offer a variety of trainings and workshops, all aimed at building skills, moving towards growth and developing a deeper understanding of oneself and others. Learn More

 Services

Therapy   Services relaxing Learn More Our therapeutic services are structured within a Trauma-Informed framework and our therapists are Certified Clinical Trauma Specialists.
We offer individual therapy services as well as family therapy, couples therapy, group therapy, and EMDR therapy.
Therapy
Addiction Treatment team We provide specialized services for addiction treatment, being Pakistan’s first Out-Patient Addiction Treatment Program. We approach addiction treatment from a holistic perspective, incorporating the different aspects of addiction into our program to provide in-depth, holistic healing. New Layer Addiction Treatment Programs Learn More Coaching  Services working We offer success coaching and NLP coaching, certified by the International Coaching Federation, aimed at assisting you with achieving your goals and coming into your power.
We primarily offer success coaching services and our coaches are certified by the International Coaching Federation.
Coaching Book Now
Corporate Services team A wellness informed organization takes into
account the effects of trauma, toxic stress and adversity on wellbeing and productivity – designing its policies in a way to support employees and yield maximum efficiency.
Corporate Services Learn More
Tension & Trauma meditatiom Our body has a natural shaking mechanism to release pent up stress and tension. In TRE, this mechanism is artificially activated by inducing tremors in order to facilitate healing and release of tension. Tension and Trauma Release Exercise Learn More Tension Informed Schools party We offer trainings to schools and educational institutes to incorporate a trauma-informed framework in their way of functioning so as to provide a safe space where students’ mental health is taken care of, alongside their academic progress.
Tension Informed Schools Learn More
Workshops & Trainings puzzle From international certifications to personal development workshops, to customized training - we offer a variety of trainings and workshops, all aimed at building skills, moving towards growth and developing a deeper understanding of oneself and others. Workshops & Trainings Learn More

Our Stories

OUR IMPACT

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International Affiliations

Upcoming Events

Tension and Trauma Release Exercise (TRE) Providers’ Training

This training is in affiliation with TRE For All. It is designed for professionals who are looking to help individuals dealing with adverse stress and trauma stored in the body using the body’s natural healing/tremor mechanism. By releasing stress and healing trauma, individuals connect to their wholeness in a way that improves all areas of their life and their community. Because TRE is a natural response that requires no language, it transcends many barriers and can benefit everyone, making it inclusive for all. Professionals can practice TRE with their clients to provide a safe method to process trauma without going into the narration of it.

Certified Trauma Support Specialist (CTSS)

This training is in affiliation with the Arizona Trauma Institute. It is designed to enhance non- clinical care professionals’ knowledge and skills to support the healing process for those they care for, who struggle due to history of trauma and adversity. This training will enhance the skills that are vital and fundamental to effective recovery and resilience of a trauma history.

Senior Leads Training

Our upcoming Senior Leads training is an international training taking place in October. This training offers practical ways of supporting children/teenagers whose learning is interrupted by trauma or mental health problems and whose troubled behavior may have become a barrier to learning for other pupils. This training is in partnership with Trauma-Informed Schools UK – for teachers and staff who aim to build a safer and inclusive school environment.