Services
Message from CEO
Our Affiliation & Clinical Integrity
Our work is internationally informed and locally grounded. For the past five years, Trauma Release & Wellness Centre has worked in alignment with the Arizona Trauma Institute, integrating evidence-based, trauma-responsive frameworks into both our clinical practice and professional training. Through this collaboration, our therapists and supervisors have been trained in structured trauma processing, nervous system regulation, and ethical trauma care that prioritises safety over speed.
Recent Activity
Our Therapist Profile
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What our clients says
First of all thanks for a place where professionals sit and different types of therapies tale place, my own experience with my psychologist has been grreat, I have seen a big difference in my healing process and I would recommend anyone who needs therapy to choose the wellness center for help. The only thing I'd say is the rooms are a bit small as I'm clausrrophobic a few times I've felt anxiety.
That's all! Good job, I'm happy with my progress with the help of Neha.
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Working with a therapost that understands the effect trauma and early life-experiences have on the body helped me create change in my life that I did not even know I needed. In a city like Karachi where you'll often meet people who've been in talk therapy for years and still find themselves in the same place, TRWC is unique in the kind of value it brings to clients, where they help transform an individual's lived experience of themselves in a "shorter than you expect" period of time.
What makes this kind of therapy effective? It keeps the body in conversation. And the body does not lie.
Trusting individuals in the mental health space is not easy, especially if you can tell they are not doing work on themselves, but with trwc, the work is part of the JD in a way that shows.
I trust it because I trust the framework, wisdome and authenticity that each team member brings to their work. It may not resonate with everyone. And that's ok. But it's absolutely worth a try.
I was so inspired by how this approach to health heals all kind of illness that now train with them every opportunity I get so that I can bring some of the body's invaluable wisdom to my life coaching practive.
Thank you team TRWC.
Well i am short of words, but what I can share from my edxperience that anyone who truly wants to get better will get better through therapeutic alliance provided by TRWC. I can never doubt the transformativepowers of traunma informed lens, I have personally witnessedhow brilliantly my therapist had her needs meet my needs. my personal choive is Tahreem anabled me to meet my needs. My personal choice is Tahreem and I would simply call her as a gold standard therapist , She can truly empower her clisents whith her soft approach. Her power of wonder has truly inspired me. Its like different TRWC foa the care and service they provided me with.
Working with a therapost that understands the effect trauma and early life-experiences have on the body helped me create change in my life that I did not even know I needed. In a city like Karachi where you'll often meet people who've been in talk therapy for years and still find themselves in the same place, TRWC is unique in the kind of value it brings to clients, where they help transform an individual's lived experience of themselves in a "shorter than you expect" period of time.
What makes this kind of therapy effective? It keeps the body in conversation. And the body does not lie.
Trusting individuals in the mental health space is not easy, especially if you can tell they are not doing work on themselves, but with trwc, the work is part of the JD in a way that shows.
I trust it because I trust the framework, wisdome and authenticity that each team member brings to their work. It may not resonate with everyone. And that's ok. But it's absolutely worth a try.
I was so inspired by how this approach to health heals all kind of illness that now train with them every opportunity I get so that I can bring some of the body's invaluable wisdom to my life coaching practive.
Thank you team TRWC.
2025 has been a year of extreme challenges, shedding of patterns and survival mode that no longer align with me and it would have been very difficult to view the year with a lens of softness if I didn’t have a safe space to come to and voice how each experience felt.
My trajectory from a space of lack and disregulation to a space of expansion, curiosity and acceptance has been a big win for me this year and having Sahar as a big supporter in my journey has helped me observe and celebrate those wins.
I’m grateful for our valuable time together because they have helped me recognise my self worth and welcome a new identity and I’m so excited about the journey ahead with TRWC to help me channel and welcome a lot more abundance, acceptance and connection honouring myself.
2025 has been a year of extreme challenges, shedding of patterns and survival mode that no longer align with me and it would have been very difficult to view the year with a lens of softness if I didn’t have a safe space to come to and voice how each experience felt.
My trajectory from a space of lack and disregulation to a space of expansion, curiosity and acceptance has been a big win for me this year and having Sahar as a big supporter in my journey has helped me observe and celebrate those wins.
I’m grateful for our valuable time together because they have helped me recognise my self worth and welcome a new identity and I’m so excited about the journey ahead with TRWC to help me channel and welcome a lot more abundance, acceptance and connection honouring myself.
We offer confidential, trauma-informed online sessions for international clients. Sessions are conducted online via secure video call.
Book a Therapy Session
+971 50 123 4567
+92 317 1188507
info@trwcentre.com
43/C, Khayaban-E-Shahbaz, Lane 4, DHA Phase 6, Karachi, Pakistan
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