What is a Trauma-Informed Organization?

A trauma-informed organization is one in which policies, practices, and services are designed and viewed from a lens of understanding what trauma is and how it impacts the lives of individuals. This understanding is reflected in the organization’s practices and core policies in order to promote healing, compassion, wellness, resilience, and health.

What Does Trauma Release and Wellness Centre Do?

We are Pakistan’s first Internationally Certified Trauma-Informed Organization. We are a group of professionals offering services pertaining to therapy, coaching, addiction, and corporate and educational wellness. Our aim is to enable a shift in the culture of mental health and personal development, bringing trauma awareness, self-empowerment, and interdependency to the forefront.

International Affiliations

 Services

 Services

Therapy   Services relaxing Learn More Our therapeutic services are structured within a Trauma-Informed framework and our therapists are Certified Clinical Trauma Specialists.
We offer individual therapy services as well as family therapy, couples therapy, group therapy, and EMDR therapy.
Therapy
Addiction Treatment team We provide specialized services for addiction treatment, being Pakistan’s first Out-Patient Addiction Treatment Program. We approach addiction treatment from a holistic perspective, incorporating the different aspects of addiction into our program to provide in-depth, holistic healing. New Layer Addiction Treatment Programs Learn More Coaching  Services working We offer success coaching and NLP coaching, certified by the International Coaching Federation, aimed at assisting you with achieving your goals and coming into your power.
We primarily offer success coaching services and our coaches are certified by the International Coaching Federation.
Coaching Book Now
Corporate Services team A wellness informed organization takes into
account the effects of trauma, toxic stress and adversity on wellbeing and productivity – designing its policies in a way to support employees and yield maximum efficiency.
Corporate Services Learn More
Tension & Trauma meditatiom Our body has a natural shaking mechanism to release pent up stress and tension. In TRE, this mechanism is artificially activated by inducing tremors in order to facilitate healing and release of tension. Tension and Trauma Release Exercise Learn More Tension Informed Schools party We offer trainings to schools and educational institutes to incorporate a trauma-informed framework in their way of functioning so as to provide a safe space where students’ mental health is taken care of, alongside their academic progress.
Tension Informed Schools Learn More
Workshops & Trainings puzzle From international certifications to personal development workshops, to customized training - we offer a variety of trainings and workshops, all aimed at building skills, moving towards growth and developing a deeper understanding of oneself and others. Workshops & Trainings Learn More

therapy Therapy Our therapeutic services are structured within a Trauma-Informed framework and our therapists are Certified Clinical Trauma Specialists.
We offer individual therapy services as well as family therapy, couples therapy, group therapy, and EMDR therapy. For more information on our Therapy Services, click here.
Learn More
therapy Addiction Treatment
Programs
We provide specialized services for addiction treatment, being Pakistan’s first Out-Patient Addiction Treatment Program. We approach addiction treatment from a holistic perspective, incorporating the different aspects of addiction into our program to provide in-depth, holistic healing. Learn More
discussion Book Now Coaching We offer success coaching and NLP coaching, certified by the International Coaching Federation, aimed at assisting you with achieving your goals and coming into your power.
We primarily offer success coaching services and our coaches are certified by the International Coaching Federation.
team Corporate Services Learn More A wellness informed organization takes into
account the effects of trauma, toxic stress and adversity on wellbeing and productivity – designing its
policies in a way to support employees and yield maximum efficiency.
meditation Tension & Trauma
Release Exercises
Our body has a natural shaking mechanism to release pent up stress and tension. In TRE, this mechanism is artificially activated by inducing tremors in order to facilitate healing and release of tension. Learn More
celebrating Trauma Informed
Schools
We offer trainings to schools and educational institutes to incorporate a trauma-informed framework in their way of functioning so as to provide a safe space where students’ mental health is taken care of, alongside their academic progress.
Learn More
team Workshops and Trainings From international certifications to personal development workshops, to customized training - we offer a variety of trainings and workshops, all aimed at building skills, moving towards growth and developing a deeper understanding of oneself and others. Learn More

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Tension and Trauma Release Exercise (TRE) Providers’ Training

This program, which is affiliated with TRE For All, is specifically designed to train those who want to assist who want to assist individuals in dealing with stress and trauma that is stored in the body. This is done by utilizing the body’s natural healing and tremor mechanisms. By releasing stress and trauma, individuals are able to connect with their wholeness in a way that enhances all aspects of their life and community. TRE is a natural response that does not require language, which means that it can be beneficial to everyone and is inclusive. Professionals can use TRE with their clients as a safe method of processing trauma without the need to narrate it.

Certified Clinical Trauma Specialist (CCTS-A)

This training will help people understand trauma and its effects on the brain, body, and behavior. It will also cover the impact of substances on trauma symptoms and explore the reasons behind addiction-related behaviors. Participants will learn about different types of addiction and their biological causes, and how to move towards a more positive approach to treatment. Finally, the program will discuss current tools and treatments for addiction, providing guidance on how to provide care that takes trauma into account.

Eye Movement Desensitization and Reprocessing (EMDR)

This training program will equip mental health professionals with the necessary knowledge, skills, and practical experience to deliver effective Eye Movement Desensitization and Reprocessing (EMDR) therapy to clients who have experienced trauma and related mental health issues. The training emphasizes the importance of ethical and competent application of EMDR therapy.

EMDR therapy is a non-verbal, non-invasive, and non-pharmacological treatment option that has been found to be effective in treating individuals who have experienced traumatic events such as natural disasters, terrorist attacks, and domestic violence in Pakistan. It is a valuable option for clients seeking relief from trauma and related mental health issues as it can be completed within a relatively short amount of time.