OPENNESS | WILLINGNESS | HONESTY

Trauma-Informed Therapy

Our therapeutic offerings are built on safety, attunement, and the belief that healing is possible. With a team of Certified Clinical Trauma Specialists, we provide individual, family, couples, and EMDR therapy—always with compassion, clarity, and respect for your journey.
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Addiction Treatment Programs

We provide specialized services for addiction treatment, being Pakistan’s first Out-Patient Addiction Treatment Program. We approach addiction treatment from a holistic perspective, incorporating the different aspects of addiction into our program to provide in-depth, holistic healing.
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Coaching

We offer success coaching and NLP coaching, certified by the International Coaching Federation, aimed at assisting you with achieving your goals and coming into your power. We primarily offer success coaching services and our coaches are certified by the International Coaching Federation.
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Corporate Services

A wellness informed organization takes intoaccount the effects of trauma, toxic stress and adversity on wellbeing and productivity – designing its
policies in a way to support employees and yield maximum efficiency.
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Tension & Trauma Release Exercises

Our body has a natural shaking mechanism to release pent up stress and tension. In TRE, this mechanism is artificially activated by inducing tremors in order to facilitate healing and release of tension.
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Trauma Informed Schools

We offer trainings to schools and educational institutes to incorporate a trauma-informed framework in their way of functioning so as to provide a safe space where students’ mental health is taken care of, alongside their academic progress.
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Workshops and Trainings

From international certifications to personal development workshops, to customized training - we offer a variety of trainings and workshops, all aimed at building skills, moving towards growth and developing a deeper understanding of oneself and others.
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What is Trauma?

Trauma is not an event. It’s the body’s survival response to an experience that overwhelmed its capacity to cope. It’s not a weakness—it’s biology doing its best to keep you safe.

What We Do

As Pakistan’s first trauma-informed organization, we hold space for healing, growth, and resilience. Rooted in a salutogenic approach, we focus on what strengthens you. Our services include therapy such as individual, couple and family therapy, addiction recovery, trauma-certified trainings, and wellness programs for schools and workplaces.

International Affiliations

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